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5 votes
Which statement about the recommendation for daily physical activity is true?

It should be a vigorous.
It should be a mix of moderate, low, and vigorous activity.
It should be continual and not broken into several sessions.
It should be moderate to vigorous.

User Unsal
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2 Answers

3 votes

It should be a mix of low, moderate , and vigorous activity

Hope this helped! (:

User DAEMYO
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4 votes
Physical activity should be a balance. It is important to have a mix of moderate, low, and vigorous activity! From walking to yoga to crossfit it is important to keep a balance.
User Doron Yaacoby
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8.3k points
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