This physical fitness component is the ability of a muscle group to exert force against resistance for a continuous period of time Question 23 options: A) Muscular endurance B) Muscular endurance C) Flexibility

This physical fitness component is the ability of a muscle group to exert force against resistance for a continuous period of time

Question 23 options:

A)
Muscular endurance

B)
Muscular endurance

C)
Flexibility

D)
Body Composition

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