To improve your memory...
· You can try reading out loud instead of reading using your head.
· Reward yourself after studying for a certain number of time.
- For example, eating a treat after studying for 15 minutes.
· Listen to classical music or your favorite music (instrumental).
· Motivate yourself to avoid distractions.
- Try to turn off your phone and shut down laptop or computer.
· Get enough sleep and drink water.
I recommend you to do them because they worked for me.