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Static stretches are part of an effective cool down because they can help improve performance decrease blood flow prevent overload increase range of motion
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2 votes
Static stretches are part of an effective cool down because they can help

improve performance
decrease blood flow
prevent overload
increase range of motion

User Cartonn
by
7.8k points

2 Answers

6 votes

Answer:

increase range of motion

Step-by-step explanation:

User Nuclear
by
8.8k points
7 votes
It will help to improve a persons performance.
User Adam Butler
by
7.9k points
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