Question

What is the relationship between self-regulation and behavior modification?

a. self-regulation is the process that enables individuals to accomplish behavior modification goals.
b. self-regulation is an internal form of behavior modification, which is generally external.
c. self-regulation is about understanding the self, while behavior modification is about changing others.
d. self-regulation is a responsibility, while behavior modification is a optional luxury.

Answer 1

The correct answer to the given question above would be option A. The relationship between self-regulation and behavior modification is that, self-regulation is the process that enables individuals to accomplish behavior modification goals. Self-regulation is the ability to monitor and control our own behaviors and emotions while behavior modification is alteration of one's behavioral patterns. Hope this answers your question.