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What is the correct definition of the term anaerobic exercise?

A.
The ability to handle the physical work and play of everyday life without becoming tired.

B.
The ability to move joints fully and easily.

C.
Rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen and works the heart.

D.
Intense physical activity that requires little oxygen but involves short bursts of energy.

1 Answer

7 votes
What is the correct definition of the term anaerobic exercise?

C.
Rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen and works the heart.

User Iamsar
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