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_________ are essential compounds of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting
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_________ are essential compounds of any personal training plan.

A. Intensity and protein

B. Steroids and rest

C. Rest and recovery

D. Overload and fasting

User Thomas Venturini
by
8.8k points

2 Answers

4 votes

Answer:

The answer is C

Step-by-step explanation:

Took on EDGE2020

User Jackson Allan
by
7.9k points
3 votes
I'm pretty sure it's letter A or C
User Majico
by
8.4k points
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