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Question 6 (Multiple Choice)

Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will help strengthen them. What principle is at work in this situation?

A) Specificity
B) Progression
C) Overload
D) Reversibility

User LiKao
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1 Answer

6 votes
Its B) Progression I'm pretty sure of it.
User Denis Michealk
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