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The BEST strategy for improving flexibility throughout the body is to
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4 votes
The BEST strategy for improving flexibility throughout the body is to

User Eztam
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2 Answers

5 votes
Stretch and push yourself
User Derek Thurn
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7.2k points
3 votes
Do Stretches like Pull ups and Leg Stretches. Start with warm ups and then go to advance excersices.
User Flywire
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7.3k points
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