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What is the minimum quantity of fruits that should be eaten daily? 1 cup 2 cups 3 cups 4 cups

User Sonali Das
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2 Answers

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OK so fruits and vegetables are very important key factors in our daily nutritional values and you would need to eat at least  2 and 1/2 cups a day so the best option to go with will be 2 cups.
User Rkhayrov
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I am gonna say the answer is 2 cups for this one.
User SeinopSys
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