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Madison is training for the upcoming softball season. She already has great cardiorespiratory endurance but wants to focus on some of the skill-related areas of fitness. Define either coordination or speed
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Apr 5, 2017
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Madison is training for the upcoming softball season. She already has great cardiorespiratory endurance but wants to focus on some of the skill-related areas of fitness. Define either coordination or speed and then describe how it will enhance Madison's softball abilities.
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She needs better coordination practice, because with her cardiorespiratory endurance she could out last opponents so by increasing her coordination would tremendously benefit her softball playing results
Airdas
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Apr 11, 2017
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