53.5k views
0 votes
What is the third basic component of an exercise program that includes cardio and flexibility?

body composition
water consumption
strength training
cardiorespiratory endurance
-If you are not 100% sure please don't answer.

1 Answer

3 votes
the answer to this question is:

What is the third basic component of an exercise program that includes cardio and flexibility?
"cardiorespiratory endurance"

Hoped This Helped,
Samanthagarcia1
Your Welcome :)
User Pravesh
by
8.2k points