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What is the third basic component of an exercise program that includes cardio and flexibility? body composition water consumption strength training cardiorespiratory endurance -…

What is the third basic component of an exercise program that includes cardio and flexibility? body composition water consumption strength training cardiorespiratory endurance -…
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What is the third basic component of an exercise program that includes cardio and flexibility?

body composition
water consumption
strength training
cardiorespiratory endurance
-If you are not 100% sure please don't answer.

User Rahul Khurana
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the answer to this question is:

What is the third basic component of an exercise program that includes cardio and flexibility?
"cardiorespiratory endurance"

Hoped This Helped, Samanthagarcia1
Your Welcome :)
User Pravesh
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