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why is it most often recommended for adults to consume a multivitamin once a day along with their regular meals?
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why is it most often recommended for adults to consume a multivitamin once a day along with their regular meals?

User Bcackerman
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Adults are very busy and usually don't make the best choices in what they're going to eat, and they need to make up for that by eating multivitamins so they are not deprived of certain vitamins.
User Nmokkary
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