Question

Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?

Answer 1

The following are the answers for all the quiz questions. EDG 100% 2022

1:C

2:False

3:A

4:D

5:A

6:False

7:D

8:C

9:C

10:D

Answer 2

Standing requires more muscles to work; therefore, more muscles are targeted in the stretch. I hope I helped! :)