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Which is a “healthful” fat found in plant products and fatty fish? unsaturated fat saturated fat polysaturated fat trans fat

Which is a “healthful” fat found in plant products and fatty fish? unsaturated fat saturated fat polysaturated fat trans fat
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2 votes
Which is a “healthful” fat found in plant products and fatty fish?

unsaturated fat


saturated fat


polysaturated fat


trans fat

User Charnel
by
7.8k points

1 Answer

3 votes

Answer:

unsaturated fat is good because it doesn't build up plague in your veins and therefore are healthy

Step-by-step explanation:

User JimmyPena
by
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