220k views
1 vote
How many calories do you burn if you jog at 6 mph for 2 miles?

2 Answers

5 votes
The number of calories you burn during exercise depends on the exercise you do, your weight and time spent doing the exercise.
User Andy Triggs
by
8.6k points
2 votes
There are many factors in burning fat by exercise. The more fat there is on your body, the easier it is to burn more fat!

Average: This is an educated guess, but you would burn at least more than 50 to 60 calories.

Then again it's not really about that stuff. The more muscle you have the more metabolism you get. Ex. Adding 5 pounds of muscle can burn at least 30 calories each day!
User Vincent Kleine
by
8.4k points

No related questions found