Question

Answer the following

1. Name about 3 things that stress you.

2. What are 2 ways that stress affects you?

3. What are strategies that will help you ease stress?

Answer 1

1. the death of a loved one, chronic illness or injury, emotional problems

2. headaches, high blood pressure.

3. exercise, spend time with friends and family, reduce your caffeine intake

Answer 2

1. School, people, responsibility
2. I get anxious and just want to stay by myself
3. I play video games lol