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What can you do to prevent running injuries?
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1 vote
What can you do to prevent running injuries?

User Greg Kuperberg
by
8.0k points

2 Answers

4 votes
What can you do to prevent running injuries?
A good pair of baskett
A warm-up
Not exceed its limits
Stop if pain
User George Stocker
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8.5k points
4 votes
a major way to prevent running injuries is to stretch and warm up before running, and cool down after.
User ValYouW
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8.8k points
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