223k views
8 votes
How can exercise and P.E. help reduce stress?

User Archlight
by
8.2k points

2 Answers

11 votes

Yes it can as it’s giving your brain something else to think about other than stress.

Just what I think

User Matthew Goslett
by
9.1k points
6 votes

Answer:

It gives you something else to focus on so your not as stressed out

Step-by-step explanation:

User Bobulous
by
8.1k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.