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How can exercise and P.E. help reduce stress?

How can exercise and P.E. help reduce stress?
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8 votes
How can exercise and P.E. help reduce stress?

User Archlight
by
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2 Answers

11 votes

Yes it can as it’s giving your brain something else to think about other than stress.

Just what I think

User Matthew Goslett
by
9.0k points
6 votes

Answer:

It gives you something else to focus on so your not as stressed out

Step-by-step explanation:

User Bobulous
by
8.3k points
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