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What is weight training?

What is weight training?
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21 votes
What is weight training?

User Energetic
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2 Answers

11 votes

Answer:

weight training making yourself stronger than you are now like lift weights and running and eating better food

Step-by-step explanation:

User Magicrebirth
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9.6k points
3 votes

Answer:exercising with weighted bars in order for people who participate in weight training bro get stronger

Step-by-step explanation:

User Mert Mertce
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8.1k points
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