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Swimming is considered a ___.

Wind sprint
High impact exercise
Low impact exercise

User Isumit
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2 Answers

3 votes

Final answer:

Swimming is considered a low impact exercise because it is performed at a moderate level of intensity over a relatively long period of time and provides buoyancy that places less stress on joints. It is a cardiovascular exercise that increases muscular endurance and cardiovascular health.

Step-by-step explanation:

Swimming is considered a Low impact exercise because it is performed at a moderate level of intensity over a relatively long period of time. Swimming in water provides buoyancy that places less stress on joints compared to exercises on the ground or other hard surfaces. It is a cardiovascular exercise that increases muscular endurance and cardiovascular health, making it an excellent choice for low impact aerobic activity.

User Mitiku
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8.0k points
2 votes

Answer:

High impact excerise I think

User Liakoyras
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