Register
which workout schedule would be BEST suited for a weight lifting workout that builds both strength and endurance?
138k views
5 votes
which workout schedule would be BEST suited for a weight lifting workout that builds both strength and endurance?

User Kayma
by
8.9k points

1 Answer

2 votes
burpes, pushups,pullups
User MamathaMacherla
by
8.6k points
← Prev Question Next Question →

Related questions

User Cartucho
asked Sep 16, 2018 84.1k views
Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance
Cartucho asked Sep 16, 2018
by Cartucho
7.9k points
2 answers
1 vote
84.1k views
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
Why does your eyes burn
Link Copied!