Question

Which describes a mental rehearsal?

Answer 1

It is the ability to visualize a task that is to be performed before you actually attempt it physically :)

Answer 2

The description of a mental rehearsal is practicing an event in your mind before actually doing it.

Step-by-step explanation:

Rehearsal means to practice something to do it as perfect as possible, this is done before the date when the activity is supposed to be done, then a mental rehearsal is the action of imagining a situation and practicing it in your mind as you logically foresee the events are going to happen, adding your interventions to it.