Register
The idea that training must match the needs of sporting activity to improve fitness is what? O Overload Specificity Training Progressio
111k views
22 votes
The idea that training must match the needs of sporting activity to improve fitness is what?

O Overload
Specificity
Training
Progressio

User Jcayzac
by
5.0k points

1 Answer

10 votes
It is Progression ...
User Wfarr
by
5.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.6m questions

7.3m answers

Other Questions

A person who is 15 years old has a target heart rate rang of
Which materials are part of a persons body composition
How many pounds per week is considered safe for a weight loss program?
The perception of the receiver in communication is important
Stanley resor's work contributed to obsession with the human body and bodily functions as diseases were invented to sell products. one of those invented diseases was
Link Copied!