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Interval training a.involves long periods of low intensity activity and builds stamina b.can guarantee an athlete an injury-free season c. will get you into shape in about five days d. involves short periods
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Feb 7, 2017
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Interval training
a.involves long periods of low intensity activity and builds stamina
b.can guarantee an athlete an injury-free season
c. will get you into shape in about five days
d. involves short periods of intense activity and is used to build strength speed and Power
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Rubek Joshi
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D.involves short periods of intense activity and is used to build strength, speed, and power.
Gottox
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Feb 11, 2017
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