Answer:
there i fixed it up and i just deid the thing on edgunuity and i made a 100 so yeah.
Step-by-step explanation:
hey Greg its me i was thinking about you sterting to exersice and you need to start small than go bigger on the excersise . you shouldn't rush on the process and you should be careful.Take everything slow. you should work hard but not to the point where you gets hurt again or more. i am Reminding you to stretch before you do excersising.you should run shorter distances and than later increase the number of miles or laps you are running.