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During weight training, when should you inhale? On the lift On the recovery Before the set After the set
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During weight training, when should you inhale? On the lift On the recovery Before the set After the set

User TUSqasi
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3 votes
before and after the set
User Olin
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8.5k points
3 votes
Before you start your workout so that you don't hurt yourself
User Latief
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