152k views
5 votes
Is it important to bring water to drink during vigorous excercize?
A.TRUE
B.FALSE

User Ksm
by
7.8k points

2 Answers

7 votes
this answer is true because exercise makes you really tired and dehydrated and drinking water can give you more energy cuz it hydrates yoy
User Bonatti
by
8.6k points
4 votes
The answer to your question is True you need water so you will not become dehydrated while doing the various exercises.
User Zeiteisen
by
8.1k points

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