It's no surprise that exercise enhances energy. The physical challenge primes your body. Blood sugar is more readily converted to fuel. Greater amounts of oxygen are supplied to your cells. Fight-or-flight

asked Feb 8, 2022 174k views

It's no surprise that exercise enhances energy. The physical challenge primes your body. Blood sugar is more readily converted to fuel. Greater amounts of oxygen are supplied to your cells. Fight-or-flight hormones are released. Instead of leaving you depleted, exercise invigorates. One way to get the body going is an early morning or late afternoon exercise routine. It's perfect for a pick-me-up.

What can the reader infer from this paragraph?
A.
Although beneficial, exercise can be dangerous.
B.
The author probably exercises to enhance his/her energy level.
C.
Exercising is an essential part of any person's day.
D.
The author is a fitness instructor.