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The F.I.T.T. principle is

a) Frequency, Intensity, Type and Time


b) Fit, Interval, Training, Time


c) Fitness, Intensity, Type and Travel


d) Frequency, Interval, Type and Time

2 Answers

1 vote
A frequency intensity type and time
User Dark Templar
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The F.I.T.T. principle is:
- a) Frequency, Intensity, Type and Time
User Tofiq
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