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Cardiovascular endurance which is one of the Physical Fitness Component is the ability to

a) Exert force against a resistance.

b) The deliverance of oxygen rich blood to muscles by the heart, lungs and vascular system.

c) The ability to generate force between two objects.

d) The ability to create a more muscle mass.

User VSO
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I would think it was b The deliverance to oxygen
User Jay Paroline
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