63.3k views
2 votes
Target heart rate is

a)
A heart rate monitor you can purchase at Target.


b)
Heart Rate after completing a period of exercise.


c)
Heart rate measured when laying down.


d)
Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.

User Luebken
by
6.6k points

2 Answers

3 votes
d)
Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness .
User GaneshP
by
7.2k points
2 votes
Target heart rate is:

d)
Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.
User Chris Summers
by
6.7k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.