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Aerobic exercise helps to Question 2 options: a. Builds stamina b. High Intensity c. Short Duration d. Increase blood pressure
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Aerobic exercise helps to

Question 2 options:

a. Builds stamina


b. High Intensity


c. Short Duration


d. Increase blood pressure

User Sparkofska
by
7.8k points

1 Answer

5 votes
A. Build stamina. The Aerobic energy system kicks in roughly 60 seconds into exercises and continues to be used until energy ceases.
User Miguelmpn
by
8.0k points
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