Answer:
Speed, s = 3.95 m/s
Step-by-step explanation:
It is given that, a rock is thrown 0.8 meters into the air. We have to find the velocity with which it is thrown.
Using conservation of mechanical energy as :

Initial potential energy at the ground is 0 and at maximum height the final kinetic energy is 0.
So,


putting g = 9.8 m/s² and h = 0.8 m
v = 3.95 m/s
Hence, it was thrown with a speed of 3.95 m/s