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Which muscle fibers are best suited for activities that involve lifting large heavy object for a short period of time
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2 votes
Which muscle fibers are best suited for activities that involve lifting large heavy object for a short period of time

User Abhishek Arora
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2 Answers

1 vote

I think the right answer is fast twitch.

User Wallie
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5 votes
Anaerobic, fast twitch muscle fibers or white fibers as they provide large amounts of power over a short period of time
User Mehdi Saman Booy
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8.0k points
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