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Which muscle fibers are best suited for activities that involve lifting large heavy object for a short period of time
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Dec 6, 2017
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Which muscle fibers are best suited for activities that involve lifting large heavy object for a short period of time
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Abhishek Arora
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I think the right answer is fast twitch.
Wallie
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Dec 7, 2017
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Wallie
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Anaerobic, fast twitch muscle fibers or white fibers as they provide large amounts of power over a short period of time
Mehdi Saman Booy
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Dec 10, 2017
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