206k views
1 vote
Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?

User Ken Kuan
by
8.1k points

1 Answer

3 votes
Asking your doctor which diet would be the best for you is a good start. You could also invest in a personal trainer or some sort of low calorie food program such as Weight Watchers. Remember everyone is different so you will not always get the same results for using one diet as you would on someone else!
User Changelog
by
8.6k points