Help me plz :) why would it be unwise to skip the cool down stage??

asked Nov 26, 2015 69.8k views

0 votes

Help me plz :)
why would it be unwise to skip the cool down stage??

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3 votes

you tense up and you will feel pain the next day. you can also become dizzy and most like faint

Barsju answered Nov 28, 2015

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4 votes

Sometimes when you skip the cool down stage your muscles can tense up causing you to fell faint and/or dizzy.

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