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Why is it important to eat foods each day from each of the five food groups?

Why is it important to eat foods each day from each of the five food groups?
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Why is it important to eat foods each day from each of the five food groups?

User Eugene Kliuchnikov
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to stay healthy and not be tired and so hungry during the day
User Jahkayia
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8.7k points
2 votes
To stay healthy if not then what are the choices?
User Etienne Dupuis
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