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Exercising above your target heart rate zone may

Exercising above your target heart rate zone may
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4 votes
Exercising above your target heart rate zone may

User Aashir
by
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2 Answers

4 votes
it's possible to for you to exceed your normal heart rate by a minimum range
User RamiReddy
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7.8k points
4 votes

i think its increase chance of injury

User Bambax
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8.4k points
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