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Which of these is the proper way to complete a cool down?
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4 votes
Which of these is the proper way to complete a cool down?

User Silverclaw
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2 Answers

4 votes
Stretch for at least 5-10 mins
User JamShady
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8.0k points
5 votes
The best thing you can do for a cool down is stretch 
User Elizabeth Buckwalter
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8.1k points
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