143k views
2 votes
Which foods hinder your ability to sleep?

User Ronni
by
9.0k points

2 Answers

6 votes
coffee, anything sour, and somthing super cold. 
User MonkeyUser
by
8.1k points
1 vote
Alcohol, coffee, dark chocolate, spicy foods and unhealthy fatty foods.
User Stave Escura
by
8.3k points
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