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WHAT are three ways you can adopt a healthy lifestyle to minimize depression
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WHAT are three ways you can adopt a healthy lifestyle to minimize depression

User Kamafeather
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2 Answers

6 votes
Exercise at least three days a week, eat healthy, and get around 8-10 hours of sleep a night.
User Tezra
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3 votes
start exercising eating right and follow doctors orders
User Jmcharnes
by
8.4k points
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