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In which type of exercise would fat reserves be used to create ATP?

User Jagar
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2 Answers

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I believe it's aerobic exercise.
User Kpie
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Answer:

The correct answer is aerobic exercise.

Step-by-step explanation:

ATP is generated through cellular respiration that is involve glycolysis followed by citric acid cycle but in case of aerobic exercise or any exercise that involves low to intense exercise that requires high oxygen.

If the lack of sugars occurs after an intense exercise for a long time, fat mobilization from adipose tissue takes place.

Thus, the correct answer is aerobic exercise.

User Rivya
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