Question

According to the federal dietary guidelines , which of these food is overconsumed?

A: Whole grains
B:Red meat
C: Green beans
D:orange vegetable

Answer 1

Red meat because it does not do good if u are in a diet it just makes u gain more since its made from animals. Unless u eat vegetarian food.

Answer 2

The correct answer is B.

According to the federal dietary guidelines red meat is over consumed. Red meat makes up a lot of fast food or restaurant food so for example burgers and steaks and a lot of people in the States eat these foods on a very regular basis. Other food types such as whole grains, green beans and orange vegetables are not consumed on the same level at all.