Register
How can flexibility training reduce the risk of back pain
128k views
2 votes
How can flexibility training reduce the risk of back pain

User Mukul
by
7.4k points

2 Answers

4 votes
stretching decreases resistance in tissue structures; you are, therefore, less likely to become injured by exceeding tissue extensibility
User Spoody
by
8.9k points
2 votes
because it stretches your muscles
User Timour
by
8.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!