24.6k views
21 votes
What's the definition of “fitness standard”?

User Loyea
by
2.9k points

1 Answer

6 votes
Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.


User Dzl
by
3.3k points