111k views
5 votes
What distinguishes push-ups from other chest exercises such as the bench press and bell flies?

User Smani
by
8.6k points

2 Answers

6 votes
bench press and bell flies involve wheights or other things to build muscle and push ups are pressing your own body wheight repeatidly to your biceps
User Agirault
by
8.3k points
1 vote
What distinguishes push-ups from other chest exercises such as the bench press and bell flies?
Push-ups do not require any weights or machines.

User Jmrk
by
8.0k points

Related questions

2 answers
5 votes
90.9k views
1 answer
1 vote
114k views
1 answer
3 votes
113k views