What distinguishes push-ups from other chest exercises such as the bench press and bell flies?

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Agirault · Answer 1 · 2017-03-10T05:45:07+0000

bench press and bell flies involve wheights or other things to build muscle and push ups are pressing your own body wheight repeatidly to your biceps

Jmrk · Answer 2 · 2017-03-13T10:22:02+0000

What distinguishes push-ups from other chest exercises such as the bench press and bell flies?
Push-ups do not require any weights or machines.