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What distinguishes push-ups from other chest exercises such as the bench press and bell flies?
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Mar 9, 2017
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What distinguishes push-ups from other chest exercises such as the bench press and bell flies?
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Smani
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bench press and bell flies involve wheights or other things to build muscle and push ups are pressing your own body wheight repeatidly to your biceps
Agirault
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Mar 10, 2017
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What distinguishes push-ups from other chest exercises such as the bench press and bell flies?
Push-ups do not require any weights or machines.
Jmrk
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Mar 13, 2017
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