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What are some essential things someone must do to make sure he or she is in good health?
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What are some essential things someone must do to make sure he or she is in good health?

User JustinHK
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2 Answers

4 votes
It is very important to eat healthy, and exercise. A healthy diet has many health benefits. Exercising can help prevent heart diseases, blood pressure, diabetes, osteoporosis, and depression.

Hope this helps! You can do more research online!
User Carlana
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8.0k points
1 vote
Keep fit, lots of sleep and healthy diet.
User Eunsu Kim
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7.6k points
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