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Which type of exercise contributes most to building strong bones? swimming lifting weights walking briskly jumping rope
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Which type of exercise contributes most to building strong bones? swimming lifting weights walking briskly jumping rope

User Jeff Beck
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2 Answers

4 votes
swimming i belive.. not a 100 percent sure

User Greenstone Walker
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8.3k points
7 votes
jumping rope.  ive had this class before, thats the answer
User Honza R
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9.4k points
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