Register
What is structured exercise ??
13.0k views
5 votes
What is structured exercise ??

User Vickie
by
8.2k points

2 Answers

2 votes
It's when you have a step by step workout or exercise and you continuously stick to it and do it . Hope this helps !
User Silenus
by
7.9k points
4 votes
Participating in a structured exercise program that is planned, individualized and supervised, and that includes aerobic exercise, resistance training or both, is your best bet for lowering glucose levels.
User Malina Kirn
by
8.0k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!